Wednesday, October 12, 2005

Good morning Sugar Hill

Well, I wanted to take a break from my reading for a bit change the pace and record some of my thoughts. One of the other purposes for me this week is to redefine my life, habits, and so on. So would you believe it I got up at 7:30am, ok it was really 7:40, to go for a 2 mile run. I know that exercise is good, and it brings up your energy level, so I want to start again. Now this isn't new stuff for me after spending 4 plus years in the Army, I have been fully acquainted with exercise. However it has been 7 years since then. And I must tell you that it was both great and extremely difficult. You see I live 1 mile back in my neighborhood, and it is anything but flat. I was enjoying my time with God reflecting on things, but that ended as the hills came into play and my 31 year old body not being in good shape at all, had to focus on completing my goal. Any way this morning has been great. The cool thing about adding this exercise element to my life is that I am doing it with my wife. We get up together, she does her workout video and I go for a jog. I can't wait to see how this will benefit our relationship. Well back to reading, and studying.


Blogger Shana Wolfe said...

I am so proud of you! See, we are already making some of those changes we talked about. It won't be easy but since we have each other to help, it will be easier. I love you so much! I am praying for you!

4:08 PM  

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